So I have lost 2½ inches in the last month, 4 inches overall since the
beginning of April when I started the gym/trainer.
I’m down 1% body
fat in the last month 2% since the beginning and down 12 lbs in 2
months.
Since I hit my 5 month mark after surgery I have noticed that I am losing weight at a slower pace. This is normal but annoying!
Today I stand proud at 216 lbs...91 lbs lost since May 7, 2014 and 64 lbs since surgery on 11/25/14.
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