So yesterday was my 3 month check up at the Bariatric Wellness center in Burbank. I am sad to say that I only lost 12 lbs in the last 3 months. Miranda told me I am getting to many calories and really need to keep better track of what I am eating and to either cut out 1 meal or cut out my protein supplement. I really need to be at my goal weight by my 1 year check up. This means i need to lose 70 pounds in the next 4 months. I don't really think this is a possibility...I would need to lose more than 4 lbs per week. I am thinking 45-48 lbs is more likely but that is still losing 3 lbs per week.
It is time to up my game and really bear down and get my butt to the gym 4-5 days per week. I have really slacked off this last month.
