So I am going to the gym 3-5 days per week and seeing my Trainer at least once per week doing crunches, squats, leg lifts as well as working my upper body. Now I understand what these girls are saying about going to the Gym is addicting. The endorphins it puts off is truly addicting and just makes you feel good. Although I don't always see a weight loss, I definitely see a loss in inches. The picture above is my FatBurner workout on Tuesday. The calories I burned along is probably 3/4 of my total intake of calories per day. This week my gym schedule is Tuesday, Wednesday, Thursday and Sunday. I also worked out at home, I did crunches, squats and leg lifts on the exercise ball and worked out my arms with elastic bands. Friday and Saturday are my day of rest. Although Saturday we are going to the Renaisannce Faire so there will be lots of walking.
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