Okay so the last 2 weeks I have been horrible, both with my eating and exercise. I feel like crap and gained 6 lbs. This morning it was back to the drawing board and i got up and got my workout in.
Believe me, everyone slips from time to time and lately I just haven't wanted to get out of bed and workout. BUT after feeling like crap the last 2 weeks and knowing I have no one to blame but myself...it is back to healthy eating and working out.
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