So after months of just going through the motions, but not fighting to lose the weight I decided to go full stream ahead. Through the Company I represent and am a Fitness Coach for, I bought their newest fitness program that is intense. I am following the meal plan as well as the work out plan, and let me tell you it is kicking my butt! After the first week, I lost 2½ pounds and 4 inches in total AND that was with having a cheat meal, a margarita and few cookies. Think of how well I could have done without the cheat meal and alcohol. However, I have learned that if I don't, do at least a little cheat...I will go off the deep end and cheat BIG! I've been doing the monthly accountability groups and eating right, but this is the first time I have completely 100% committed to the program and I am definitely feeling and seeing the difference.
You have seen my before and after pictures (that is if you have been following my posts ;), but here is my most recent picture after losing 108 lbs!
Look I have a waist and yes that is a smile.
If you would like more information about the program I am following or would be interested in trying it as well as be a part of our accountability group, send me an email at myweightlossjourneybegins@gmail.com
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