So after 2 weeks with only a 1 pound weight loss, I weighed myself on Sunday Morning and was 226 lbs. I lost 8 pounds in 5 days...A total of 67 lbs and 90 more to go. So how 8 lbs this last week with no weight loss the last 2? I think I was consuming too many calories. This last week I ate a lot of salads.
Last night I treated myself to my first burger since surgery. We had In-N-Out burger for dinner. Don't worry I ate mine Protein Style so no Bun! It was so yummy
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