So I have lost a total of 18lbs since surgery and have decided that I am going to make myself walk and exercise every day. I didn't go through all of this to just sit around and NO ONE is going to help me BUT ME!!! The holidays are over and there is nothing holding me back.
My next Doctors appointment is January 20th and I want to be down another 15lbs by then. I can do it. Look what I set my mind to do as far as getting my surgery done. So at 10 and 2 every day, I will get up from my desk and take a nice long walk. It would be nice if I had someone to walk with, but I can't depend on anyone but myself.
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