So I am averaging weight loss of 2-3 lbs per week. The more I exercise the more I lose. I am pretty much able to eat most meats, fruits and veggies. Hotdogs are a NO! I just need to make sure I remove the skin. Hotdog skin gets hard a rubbery and that jut sits in the stomach so it's irritating. The same goes for the skin on veggies and fruits.
It's hard getting myself to exercise and really need to find a walking/exercise buddy. With the weather getting colder it's even harder to motivate myself and the truth is the cold shouldn't bother me because I hate being hot!!! I need to just suck it up and do it. I am walking at work though, but it's still not enough.
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