Chocolate Pecan Pie Smoothie

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 smoothie

Ingredients:
1 cup unsweetened almond milk
1 cup ice
1 scoop Chocolate Shakeology
1 Tbsp. coarsely chopped raw pecans
½ tsp. pure caramel extract

Preparation:
1. Place almond milk, ice, Shakeology, pecans, and extract in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 253
Total Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 336 mg
Carbohydrates: 20 g
Fiber: 8 g
Sugars: 7 g
Protein: 19 g

P90X/X2 Portions
1 Single Serving Snack
1 Protein
½ Fat

P90X3 Portions
1½ Protein
1 Carb
1 Fat

Body Beast Portions
1 Protein Liquid
2 Balanced Liquid
1 Fat

Containers
1 Red
½ Yellow
½ Blue