Friday, August 7, 2015

Losing Slowly

So I'm still not losing as much as I had wanted.  I have decided not to have any alcohol until I lose 30 lbs.  I've lose 3 lbs since and am currently at 210 lbs.  Almost 100 lbs from when I started my Journey; 71 since surgery 8 months ago.

I've gone from a size 26/28 in clothes to a whopping 14.  Based on that, I've lost half of what I used to be.  Pretty proud.  Since I know I am still losing inches, I am not beating myself up too bad on the weight loss.  

I just know I need to work harder and stop the between meal snacking.  Instead of picking at things because I'm bored or they look good, I need to just drink more water. I'm still not drinking nearly enough water as I should be.   :(

I'm getting enough protein in my diet, but am still losing hair.  This is depressing.  I am so used to having a head full of beautiful, thick curly hair and unless you really know me you would never guess at the hair loss but I have half the hair or less that I used to!

 

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