So I am definitely walking 2-3 times a day and getting 2-4 miles in per day, depending on the day. Walking is so much easier now and I enjoy it. Time to get more aggressive with my exercising. Maybe it's time to join a gym and hire a trainer to teach me what to do as far as working my arms, legs, abs. This will all help with my weight loss.
Food? What can I say about Food? I still love it. I am finding healthy ways to enjoy it and in much smaller amounts.
So I am down 49.5 lbs and feeling wonderful. This is about 1/3 of what I want to lose. My clothes are huge on me and at some point I'm going to have to break down and buy some clothes. I can see the changes in my face and my body and it makes me happy.
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