Since my last posting I have found a new love of life. I am so happy with myself and how far I have come. When I started my weight loss journey I was 307 lbs and am currently holding at 194 lbs. That is a loss of 113 lbs. That is a whole other person. I am happier, I am off my blood pressure and High Cholesterol Medications and very rarely do I have to use my inhaler from Asthma. I can do so many thing now that I wasn't able to do before because of my weight. Like play on the floor with my Grand daughter, chase her around, go for a jog...yeah I said jog. Here is a current before and after photo.
Wow what a difference. On the left I was wearing a size 28 (XXXL) and my current dress size is a 12 (L). I still need to lose another 50 or so pounds, but I know I will make it happen.
Through this change in my lifestyle and healthy eating habits I have come to love this program I am currently using and have become a Fitness Motivator. Motivating people with fitness goals through an online accountability group, providing recipes, workouts, motivation and support. If you are interested in more information, please email me at myweightlossjourneybegins@gmail.com.
